Weigh In record (no journal entry) for 21 November 2023
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47 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2023:
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600 kcal
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Fat: 12.67g | Prot: 49.27g | Carbs: 72.77g.
Breakfast: AdeS Soja + Suco de Pêssego, Piracanjuba Whey Zero Lactose Pasta de Amendoim. Lunch: In Natura Tomate, Carrefour Ovo, Camil Feijão Carioca Cozido, Prato Fino Arroz Branco. Dinner: Pear, 3 Corações Cappuccino Doce de Leite Power Whey. Snacks/Other: AdeS Soja + Suco de Uva. more...
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strawberrye.s2's Weight History
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