Weigh In record (no journal entry) for 20 April 2015
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62.5 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 53.60g | Prot: 105.69g | Carbs: 290.87g.
Breakfast: Tomaten, Ja! Mozzarella 45% Fett I. Tr., Mamma Gina Toskana Brötchen, Banane, Sonnenblumenkernbrötchen. Lunch: Milbona Haltbare Fettarme Milch 1,5%, Haas Puddingpulver Schokolade. Dinner: Grobe Hühner-Nudelsuppe, Karotten, Schalotten oder Frühlingszwiebeln. more...
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Losing 1.3 kg a Week
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Bad13minton's Weight History
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