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Ok, I can feel the ambition I used to have for my diet and exercise slowly coming back, hope I can get a grip on it and wheel it in completely.
Thinking of the 2 weeks I´ll be spending in Spain this summer, and the fact that I want to wear a bikini without feeling ridiculous.
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80.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 45.60g | Prot: 41.05g | Carbs: 66.96g.
Breakfast: Black Pepper, Cottage Cheese, Finn Crisp Original Rye Crispbread. Lunch: Scrambled Egg (Whole, Cooked), Plain Pancakes, Roasted Potato, Honeydew Melons, Strawberries, Bacon. more...
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Losing 2.1 kg a Week
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