Weigh In record (no journal entry) for 14 November 2017
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77 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1057 kcal
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Fat: 31.79g | Prot: 52.38g | Carbs: 137.44g.
Breakfast: Pain Blanc, Kiri Kiri à la Crème de Lait (20g), Lait au Cacao Chaud. Lunch: Pomme Golden, Sojasun Steak de Soja à la Provençale, Ebly Blé. Dinner: Giovanni Rana Tortellini Ricotta Épinards , Herta Tendre Noix Supérieur . more...
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