Weigh In record (no journal entry) for 21 November 2023
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47 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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324 kcal
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Fat: 9.86g | Prot: 12.31g | Carbs: 49.36g.
Breakfast: Papaya, Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Cocidos, Puré de Papa, Tortilla de Maíz. more...
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Losing 0.1 kg a Week
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Lizfernandez388's Weight History
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