Weigh In record (no journal entry) for 21 November 2023
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115.6 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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472 kcal
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Fat: 4.67g | Prot: 11.89g | Carbs: 98.44g.
Breakfast: Kanel, Socker, Cornflakes, Arla Naturell Yoghurt. more...
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Gaining 0.0 kg a Week
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nina91vikten's Weight History
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