Weigh In record (no journal entry) for 22 November 2023
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77.5 kg
Lost so far: 22.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1492 kcal
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Fat: 68.76g | Prot: 72.50g | Carbs: 141.18g.
Breakfast: Багет, Простоквашино Сметана 25%, Огурец (с Кожурой), Помидоры, Яйцо, Starbucks Латте. Dinner: Багет, Перекресток Холодец Домашний, Snaq Fabriq Snaqer . more...
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Losing 1.8 kg a Week
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Anna_11_'s Weight History
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