Weigh In record (no journal entry) for 20 April 2015
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73.8 kg
Lost so far: 1.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 45.51g | Prot: 50.43g | Carbs: 18.02g.
Breakfast: Great Value Half & Half, Sugar in the Raw Stevia in The Raw (Packet), Coffee. Lunch: Cooked Asparagus (from Fresh). Dinner: T. Marzetti The Ultimate Blue Cheese Dressing, Dole Classic Iceberg Mix, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Breast, Monterey Mushrooms Washed, Sliced White Mushrooms. Snacks/Other: Wellsley Farms Light Whipped Cream. more...
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Losing 1.5 kg a Week
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luvcatz1's Weight History
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