Weigh In record (no journal entry) for 22 November 2023
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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916 kcal
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Fat: 48.58g | Prot: 52.33g | Carbs: 67.36g.
Breakfast: Тёма Биойогурт Груша-Яблоко, Кофе с Сахаром. Lunch: Чай с Сахаром, Жареный Картофель, Куриные Голени с Кожей, Салат Крабовый. more...
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Losing 3.5 kg a Week
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natalalokteva968's Weight History
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