Weigh In record (no journal entry) for 22 November 2023
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1566 kcal
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Fat: 76.65g | Prot: 88.64g | Carbs: 127.44g.
Breakfast: Donatello Antipasti Zielone Papryczki, Łaciate Śmietanka 12%, Lidl Oliwa z Oliwek, Jajko, Piątnica Twarożek Domowy Grani Naturalny , Chleb Biały. Lunch: Dobra Kaloria Sałatka z Kurczakiem i Makaronem. Dinner: Krasnystaw Ser Haluni, Majonez, Bezmięsny Roślinny Burger lub Pasztecik, Lidl Bułka Pszenna. Snacks/Other: Biedronka Go Active Kaszka Proteinowa Cynamonowa . more...
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Losing 2.1 kg a Week
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agnieszkab89's Weight History
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