Weigh In record (no journal entry) for 22 November 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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198 kcal
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Fat: 10.25g | Prot: 4.18g | Carbs: 22.09g.
Breakfast: Leco Manteiga e Margarina, Adria Torrada Tradicional, Café. more...
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Losing 0.7 kg a Week
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Bionicat's Weight History
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