liliana chavez's Journal, 22 Nov 23

Weigh In record (no journal entry) for 22 November 2023
64.9 kg Lost so far: 1.2 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2023:
1587 kcal Fat: 57.30g | Prot: 130.13g | Carbs: 141.22g.   Breakfast: Totis Palomitas, Tortilla, Guaymex Sardinas en Salsa de Tomate. Lunch: Muslo de Pollo (sin Comer la Piel), Tortilla, Pechugas de Pollo (o Cocidas). Dinner: Pierna de Cerdo, Fiber One Chocolate Fudge Brownies, Tortilla, Pepino (Pelado). more...
Gaining 0.1 kg a Week

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liliana chavez's Weight History


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