Weigh In record (no journal entry) for 23 November 2023
|
49.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2023:
|
359 kcal
|
Fat: 7.46g | Prot: 20.42g | Carbs: 43.54g.
Breakfast: 7-11 切達起司貝果. Lunch: 7-11 茶葉蛋. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|