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Mualaiiii Lagiiiii diet ~
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76.7 kg
Lost so far: 48.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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997 kcal
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Fat: 49.63g | Prot: 45.77g | Carbs: 102.97g.
Lunch: Mangga, ABC Sambal Terasi, Sayur Lodeh, Telur Dadar, Tahu Goreng, Nasi Putih. more...
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Gaining 1.3 kg a Week
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