Weigh In record (no journal entry) for 22 November 2023
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1032 kcal
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Fat: 39.79g | Prot: 142.71g | Carbs: 32.82g.
Breakfast: Greatlhete Suplement Whey Protein, Your Goal Twenty’S Chocolate Fudge, San Francisco Paleta Chocolate Nuss 0% Azucar. Lunch: Lider Palta Hass, Super Pollo Pechuga de Pollo, Pepino. Dinner: Your Goal Protein Snack Chocolate. Snacks/Other: Greatlhete Suplement Whey Protein. more...
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Losing 0.1 kg a Week
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camiccuevas's Weight History
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