Weigh In record (no journal entry) for 26 February 2018
|
55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
800 kcal
|
Fat: 28.79g | Prot: 36.72g | Carbs: 103.51g.
Breakfast: Красные Помидоры, Мёд, Вода, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Гречка Гречка на Воде. Dinner: Жареное Яйцо, Мёд, Чай с Молоком. Snacks/Other: Вода, Яблоко, Зеленый Чай, Вода, Зеленый Чай, Травяной Чай, Яйцо-Пашот. more...
|
|
1557 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Hula Hoop - 10 minutes, Squats (Legs) - 3 minutes, Resting - 16 hours and 47 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivatova95's Weight History
|