Weigh In record (no journal entry) for 23 November 2023
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75 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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259 kcal
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Fat: 3.50g | Prot: 5.00g | Carbs: 49.00g.
Breakfast: Energen Cereal Drink Vanilla Flavor. Lunch: Hoka Hoka Bento Nasi Putih. more...
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Losing 0.7 kg a Week
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shaquenizz87's Weight History
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