Weigh In record (no journal entry) for 23 November 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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2151 kcal
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Fat: 109.90g | Prot: 88.48g | Carbs: 202.73g.
Breakfast: Евразия Солянка, Гранат, Хладокомбинат Гостовский Пломбир, Сахар, Росторгуевский Блины с Мясом. Lunch: Мальтодекстрин, Молоко (1% Обезжиренное) , Казеин. more...
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Gaining 0.7 kg a Week
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МихаилФэт's Weight History
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