yleger39's Journal, 23 Nov 23

Weigh In record (no journal entry) for 23 November 2023
62.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2023:
2678 kcal Fat: 124.21g | Prot: 58.54g | Carbs: 326.87g.   Breakfast: Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Banane, Joker 100% Pur Jus Multifruit, Café, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Gingembre, Danone Actimel Multifruits, Jordans Muesli Bio, Menthe. Lunch: Delisse Tiramisu, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Asia Green Garden Plateau Exotique, Asia Green Garden Plateau Exotique. more...
1408 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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yleger39's Weight History


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