Weigh In record (no journal entry) for 23 November 2023
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123.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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141 kcal
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Fat: 1.10g | Prot: 5.00g | Carbs: 25.00g.
Breakfast: Weet-Bix Weet-Bix. more...
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Losing 0.1 kg a Week
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