Weigh In record (no journal entry) for 23 November 2023
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1962 kcal
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Fat: 85.00g | Prot: 94.40g | Carbs: 172.70g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, 全家 和風醬, 全家 凱撒沙拉. Lunch: 路易莎 經典水果茶（半糖）, 肯德基 (KFC) 蛋塔, 雪碧 (Sprite) 汽水 (100毫升), 肯德基 (KFC) 咔啦脆雞, Pizza Hut 北海道起司海鮮（熔岩起司漢堡餅皮）. more...
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steady weight
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Wendy 2810's Weight History
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