bartley's Journal, 20 Apr 15

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Weigh In record (no journal entry) for 20 April 2015

103.0 kg Lost so far: 8.2 kg. Still to go: 16.8 kg. Diet followed: Poorly.

View Diet Calendar, 20 April 2015:

1408 kcal

Fat: 65.25g | Prot: 58.62g | Carbs: 155.62g. Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Hershey's Milk Chocolate Eggs, Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Snacks/Other: Nabisco Triscuit Crackers Original, Swiss Cheese. more...

3049 kcal

Exercise: Music playing - 1 hour, Desk Work - 4 hours, Standing - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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bartley's Journal, 20 Apr 15

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bartley's Weight History