Weigh In record (no journal entry) for 23 November 2023
|
75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2023:
|
260 kcal
|
Fat: 18.77g | Prot: 19.08g | Carbs: 2.73g.
Breakfast: Сыр, Кофе, Вареное Яйцо. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|