Weigh In record (no journal entry) for 23 November 2023
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127.4 kg
Lost so far: 2.7 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1328 kcal
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Fat: 48.34g | Prot: 73.05g | Carbs: 149.16g.
Breakfast: Сильпо Хурма. Lunch: Сельдь Соленая, Яйцо, Свекла Вареная. Dinner: Сильпо Хурма. more...
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Gaining 0.3 kg a Week
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LiNewLife's Weight History
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