Renata Teixeira's Journal, 23 Nov 23

Weigh In record (no journal entry) for 23 November 2023

87 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2023:

338 kcal

Fat: 15.69g | Prot: 14.62g | Carbs: 36.77g. Breakfast: Café, Mamão Papaia, Ovo Mexido. more...

2451 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Renata Teixeira's Weight History