Weigh In record (no journal entry) for 23 November 2023
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85.5 kg
Lost so far: 3.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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451 kcal
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Fat: 32.48g | Prot: 21.71g | Carbs: 19.88g.
Breakfast: Село Зелёное Молоко 2,5%, Сармич Сыр Топленое Молочко, Магнит Яйцо Варёное, Ичалки Масло Крестьянское Сливочное, Край Каравай Хлеб Летний. more...
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Losing 1.1 kg a Week
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Anna Koroleva87's Weight History
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