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yes
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64.9 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 64.53g | Prot: 43.06g | Carbs: 109.87g.
Dinner: Homestyle Caesar Croutons, Ken's Citrus Caesar Vinaigrette, Chicken Caesar Garden Fresh Salad with Tendergrill and Dressing. Snacks/Other: Coffee with Sugar, Tap Water, Chocolate Chip Cookie, Salted French Fries (Value), Water (Bottled). more...
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2532 kcal
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Exercise:
Shopping - 5 minutes, Desk Work - 25 minutes, Sitting - 11 minutes, Housework - 7 hours and 51 minutes, Driving - 20 minutes, Sleeping - 13 hours and 9 minutes, Resting - 4 minutes, Standing - 1 hour and 46 minutes, Walking (moderate) - 5/kph - 9 minutes. more...
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Losing 5.7 kg a Week
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Mickey Evans's Weight History
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