Weigh In record (no journal entry) for 23 November 2023
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61.6 kg
Lost so far: 5.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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487 kcal
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Fat: 9.16g | Prot: 27.38g | Carbs: 83.34g.
Breakfast: Kirkland Signature Bebida de Soya Orgánica, Café, Guacamole, Melón , Okko Rice Cakes con Quinoa, Amarea Obleas de Amaranto. Lunch: Zumo de Limón, Susalia Susalitas Enchiladas, Soja Texturizada, Pimiento Rojo, Salsa de Tomate, Arroz Blanco Cocido, Pepino (Pelado). more...
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Losing 1.3 kg a Week
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imastupid.true's Weight History
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