Weigh In record (no journal entry) for 22 November 2023
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57.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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628 kcal
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Fat: 4.40g | Prot: 10.60g | Carbs: 147.57g.
Lunch: Banana. Dinner: Nescafé Café com Leite, Mamão Papaia, Banana. Snacks/Other: Banana, Nescafé Café com Leite. more...
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Gaining 0.2 kg a Week
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fernandasimsen's Weight History
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