Weigh In record (no journal entry) for 23 November 2023
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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336 kcal
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Fat: 16.71g | Prot: 17.41g | Carbs: 27.91g.
Snacks/Other: Ovo Mexido, Pão Francês. more...
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Gaining 0.7 kg a Week
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Duda Rebe's Weight History
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