Weigh In record (no journal entry) for 24 November 2023
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1672 kcal
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Fat: 54.21g | Prot: 59.11g | Carbs: 246.07g.
Breakfast: Crumble oats, Onigiri. Lunch: Crumble oats, Telur. Dinner: Tempe Bacem, Tahu Bacem. Snacks/Other: Mr. Bread Roti Pandan Coklat Srikaya. more...
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Gaining 0.4 kg a Week
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novaazizah1400's Weight History
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