Weigh In record (no journal entry) for 24 November 2023
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83.3 kg
Lost so far: 12.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1502 kcal
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Fat: 109.50g | Prot: 50.18g | Carbs: 79.33g.
Breakfast: Сливочное Масло, Сыр, Макароны Отварные, Котлета Свиная. more...
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Losing 1.4 kg a Week
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MishkaLe's Weight History
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