Weigh In record (no journal entry) for 24 November 2023
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89 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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469 kcal
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Fat: 20.33g | Prot: 14.00g | Carbs: 58.90g.
Breakfast: Батон, Холодный Кофе со Сливками, Сыробогатов Плавленный Сыр с Ветчиной, Смешанные Орехи. more...
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Gaining 1.1 kg a Week
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Andrey_Prm59's Weight History
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