Weigh In record (no journal entry) for 24 November 2023
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66 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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831 kcal
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Fat: 22.68g | Prot: 29.67g | Carbs: 137.08g.
Lunch: Putih Telur Matang, Jamur Tiram, Telur Goreng tanpa Lemak, Melon, Mangga, Bimoli Minyak Goreng, Jambu Biji, Melon, Garam Laut, Dada Ayam, Jamur Tiram, Tomat, Kubis, Petai, Uleg Sambal Ijo, Nasi Putih. more...
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Losing 0.1 kg a Week
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anidawati23's Weight History
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