Weigh In record (no journal entry) for 24 November 2023
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75.2 kg
Lost so far: 10.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1460 kcal
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Fat: 52.59g | Prot: 69.34g | Carbs: 189.58g.
Breakfast: Yoplait Skyr Nature, Favrichon Muesli Croustillant Chocolat, Pomme. Lunch: Patisserie Mathéo Congolais Coco Chocolat, Pomme de Terre Rôtie, Paleron. Dinner: Leerdammer Original, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Herta Blanc de Poulet. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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Losing 1.4 kg a Week
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angé.ange's Weight History
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