Weigh In record (no journal entry) for 24 November 2023
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1813 kcal
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Fat: 45.76g | Prot: 72.52g | Carbs: 286.16g.
Breakfast: Guayaba, Natura Sol Crema de Cacao con Avellana, Manzana, Great Value Edulcorante de Mesa, Café, Requesón, Vaca Blanca Yogurt Durazno, Quick Avena Total, Choco Milk Chocolate en Polvo, Plátano, Aceite Vegetal, Huevo. Lunch: Lala Lala 100 Fresa, Azúcar. Dinner: Jarritos Uva, Orégano, Manzana, Mi Catsup Salsa de Tomate para Aderezar, Requesón, Aceite Vegetal, El Molino Blanco de Mateo Pan Blanco, Huevo. Snacks/Other: Heinz Catsup, Tortillas de Maíz, Manzana, Tortillas de Maíz, Plátano, Alpura Leche Deslactosada Light, Quaker Avena Flakes. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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