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Only 0.9kg to go to reach the weight I had about a year ago before I came to the Netherlands. To think this was possible only within about a month and a half is insane to me.
I know it'll slow down in the future and I feel like I'm bragging a bit about how easy it is for me but I'm genuinely amazed. Perhaps I was making so many stupid excuses before that I started to believe them.
I'm not at all restricting myself and I'm not forcing myself to do anything either. All along I feel like it was my ED and terrible mindset just holding me back from living healthier and happier. 😊✨
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125.9 kg
Lost so far: 9.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1638 kcal
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Fat: 101.05g | Prot: 98.54g | Carbs: 86.59g.
Breakfast: Hero B'tween Free Chocolade. Lunch: Barebells Protein Bar Hazelnut & Nougat. Dinner: Tomatoes, Yil'driz Turkse Knoflooksaus, AH Spitskool, AH Shoarma Flakes. Snacks/Other: Kinder Chocolade, Ferrero Raffaello, Storck Toffifee. more...
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Losing 1.4 kg a Week
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