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moins 200 grammes seulement
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
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1747 kcal
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Fat: 83.91g | Prot: 181.03g | Carbs: 58.24g.
Breakfast: Lait d'Amande, Sojasun Yaourt Nature, Bridelight Camembert 5%, Bridelight Bridelight 3% Goût Emmental, Isostar Whey Proteine. Lunch: Graines de Chia Séchées, Bjorg Tofu Nature, Avocat, Markal Protéines de Soja, Amandes, Graines de Sésame Entières Séchées, Auchan Fromage Blanc 0%, Salade Verte, Huile d'Olive, Bridelight Camembert 5%. Dinner: Milical Milical Crème Saveur Café, Bridelight Bridelight 3% Goût Emmental, Laitue Iceberg (y compris les Types 'Crisphead'), Huile d'Olive, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Oeuf sur le Plat, Sojasun Yaourt Nature. more...
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2202 kcal
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Exercise:
Watching TV/Computer - 2 hours, Cooking - 20 minutes, Housework - 30 minutes, Shopping - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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Losing 0.3 kg a Week
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nevelena's Weight History
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