Weigh In record (no journal entry) for 24 November 2023
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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964 kcal
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Fat: 24.05g | Prot: 57.06g | Carbs: 133.68g.
Lunch: Banana Brasil Doce de Banana Zero, Pêssegos, Clara de Ovo, Ovo. Dinner: Sadia Frango a Passarinho, Vigor Viv Protein Chocolate. Snacks/Other: Pão Francês, Mangas, Abacaxi, Bubbaloo Bala Azedinha. more...
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Losing 0.6 kg a Week
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ClaudinhaT's Weight History
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