Weigh In record (no journal entry) for 24 November 2023
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1870 kcal
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Fat: 45.01g | Prot: 130.42g | Carbs: 236.72g.
Breakfast: Campo Fresco Frijoles Negros (Cocido), Kowi Carne Magra Molida de Cerdo, Barilla Fusilli. Lunch: Nestlé La Lechera, Danone Vitalinea Triple Cero Natural, Banana, San Juan Claras de Huevo, San Juan Huevo, Verde Valle Linaza, Okko Chia. Dinner: Starbucks Toffee Nut, Lala 100 Proteina (250ml), Mayordomo Chocolate Semiamargo. more...
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Gaining 0.2 kg a Week
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CharliexsA's Weight History
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