Weigh In record (no journal entry) for 25 November 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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763 kcal
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Fat: 4.62g | Prot: 7.97g | Carbs: 182.03g.
Breakfast: 油饼, 中式面条（绿豆粉条，粉丝，米粉）. Snacks/Other: 外星人 电解质水, 外星人 能量饮料. more...
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Losing 0.5 kg a Week
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