Weigh In record (no journal entry) for 25 November 2023
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65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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636 kcal
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Fat: 17.14g | Prot: 26.74g | Carbs: 93.80g.
Breakfast: Ichitan Korean Banana Milk, Fruit. Lunch: Honey Mustard Dressing, Oyster Mushroom , Enoki Mushrooms , Hoka Hoka Bento Beef Yakiniku, Cooked Rice. Dinner: Solaria Nasi Goreng. more...
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Losing 1.8 kg a Week
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dindacp6's Weight History
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