Weigh In record (no journal entry) for 07 August 2011
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67.6 kg
Lost so far: 3.6 kg.
Still to go: 8.6 kg.
Diet followed: Not Applicable.
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2034 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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