Weigh In record (no journal entry) for 25 November 2023
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89.3 kg
Lost so far: 10.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1466 kcal
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Fat: 86.98g | Prot: 67.85g | Carbs: 107.45g.
Breakfast: Tassimo Jacobs Cappuccino Classico, Rote Tomaten, Omelett. Lunch: Kürbissuppe, Feel Good Linsen mit Reis und Gemüse, Berida Delikatess Heringssalat mit Weißer Bete, Gekochtes Rindfleisch, Schokoladenkuchen (mit Schokoladenglasur). Dinner: Kürbissuppe, Alpenmark Le Gruyere. more...
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Gaining 1.4 kg a Week
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juliakik1's Weight History
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