|
julbord igår
|
78.1 kg
Lost so far: 18.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
1447 kcal
|
Fat: 41.17g | Prot: 39.47g | Carbs: 224.15g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk. Lunch: Arla Keso Mini Naturell , ICA Köttbullar. Dinner: Potatischips, Julbord, Heineken Alkoholfri Öl. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrik_morp's Weight History
|