Weigh In record (no journal entry) for 25 November 2023
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1087 kcal
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Fat: 32.15g | Prot: 37.33g | Carbs: 167.52g.
Breakfast: Byoote Collagen, Telur Rebus. Lunch: Tempe Orek, Nasi Putih. Dinner: Keripik Singkong. Snacks/Other: Onde Onde, Permen, Nestle Fox's. more...
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Losing 0.7 kg a Week
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Cigulcigul08's Weight History
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