Weigh In record (no journal entry) for 25 November 2023
|
57.6 kg
Lost so far: 9.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
546 kcal
|
Fat: 40.63g | Prot: 16.91g | Carbs: 33.97g.
Breakfast: Jordnötter, Chokladboll, Kinder Bueno White. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kim.welo's Weight History
|