Weigh In record (no journal entry) for 26 November 2023
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52 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1439 kcal
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Fat: 42.28g | Prot: 84.11g | Carbs: 183.12g.
Breakfast: 椪柑, Costco 科克蘭全脂鮮乳, 全家 匠-新纖麥土司. Dinner: 七七乳加 巧克力, 煮熟白蘿蔔（西方白蘿蔔）, 豬里肉（全塊，瘦肉）, 白飯. Snacks/Other: 無糖豆漿, 豆花, 煮花生, 豆之味 黑糖水. more...
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Losing 2.1 kg a Week
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Wendy 2810's Weight History
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