Weigh In record (no journal entry) for 26 November 2023
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59.5 kg
Lost so far: 3.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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929 kcal
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Fat: 14.38g | Prot: 35.89g | Carbs: 157.95g.
Breakfast: Tempe Goreng Tepung, Sambal Goreng, Terung, Telur Dadar, Nasi Putih. Dinner: Jengkol Balado, Tahu, Terung, Rumah Makan Sederhana Daun Singkong, Terong Goreng, Sambal Goreng, Ikan Asin, Nasi Putih. Snacks/Other: Anggur Muscat, Mangga. more...
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Gaining 7.7 kg a Week
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Anggraeni PS's Weight History
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