Weigh In record (no journal entry) for 26 November 2023
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51.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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823 kcal
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Fat: 44.00g | Prot: 34.83g | Carbs: 75.73g.
Lunch: Pentol, Greenfields Whipping Cream, Red Velvet Cake, Tahu Goreng, Kari Ayam, Nasi Putih. more...
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Losing 3.5 kg a Week
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natnachay's Weight History
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